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Get Lost Walk

Washed Up on a Beach

I decide to walk the Te Araroa Trail.

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Get Lost Walk

Gains and Losses

By journey’s end, my stepson shone with self-assurance.

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Get Lost Walk

We Learn About the Te Araroa Trail

One occurrence in particular changed the course of my life. After a day of drizzling rain, we called a halt to slopping along in wet feet and made camp in a dripping beech wood.

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Get Lost Walk

A Year Later

Let us wind forward a year.

London is a distant if lustrous memory.

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Get Lost Walk

A Royal Invitation

The truth is, we have all asked ourselves at some point, “How did I end up here?” We all have our stories and this is mine.

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Get Lost Walk

Prelude: On The Edge of the Abyss

Frozen in the grip of paralysing fear, I am stuck, alone, a hundred metres up a near vertical mountain wall.

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Media & News

Survival Skills Walk in Gulf News

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Media & News

Mindfulness and Survival Skills Walk – Waiheke Walking Festival 2019

Check out this story which appeared in NZ’s national Sunday paper, The Sunday Star Times and on Stuff NZ. https://www.stuff.co.nz/national/117247017/how-mindfulness-can-keep-lost-trampers-alive-in-the-bush

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Media & News

TVNZ 7 Sharp Interview

Such a pleasure to host journalist Caro Young and her camera crew Tory on a special walk through Waiheke Island’s McKenzie Reserve last Wednesday! Watch the interview here: https://www.tvnz.co.nz/shows/seven-sharp/clips/forest-bathing-latest-craze-among-health-conscious-kiwis

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Media & News

Walk Off War hosts Refugees on Waiheke Island – Gulf News

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Media & News

Radio Interview on Green Planet FM

Join military veteran and peacekeeper Richard Margesson and radio host Tim Lynch as we learn about his experience of post-traumatic stress injury and how he recovered from it.

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Media & News

Walk Off War in Gulf News and Stuff NZ