Check out this story which appeared in NZ’s national Sunday paper, The Sunday Star Times and on Stuff NZ. https://www.stuff.co.nz/national/117247017/how-mindfulness-can-keep-lost-trampers-alive-in-the-bush
Such a pleasure to host journalist Caro Young and her camera crew Tory on a special walk through Waiheke Island’s McKenzie Reserve last Wednesday! Watch the interview here: https://www.tvnz.co.nz/shows/seven-sharp/clips/forest-bathing-latest-craze-among-health-conscious-kiwis
Join military veteran and peacekeeper Richard Margesson and radio host Tim Lynch as we learn about his experience of post-traumatic stress injury and how he recovered from it.